5 ESSENTIAL ELEMENTS FOR JIUJITSU

5 Essential Elements For Jiujitsu

Image from Adobe Stock The Northern Praying Mantis is really a martial art that mimics a praying mantis’ actions. A praying mantis is actually a predatory insect and to defend itself, it must hook or claw in round motions. The “mantis hook” from this Chinese martial artwork copies this motion.La completezza della preparazione tecnica e psicol

read more


Unleash Your Inner Warrior: Mastering Karate Methods

Stepping onto the mat for the first time can be both exhilarating and daunting. The art of martial arts demands focus, discipline, and a willingness to challenge your limits. But fear not, aspiring warrior! With dedication and the right guidance, you can master these techniques and discover the strength within. A skilled instructor will guide you

read more